Standing post means assuming something like a stress position; knees bent, back straight, not straight casual but vertical bolt upright. Position of the arms and hand varies according to the teaching and the style of Taichi. But the basic idea is to have the arms away from the body. Muscles like always in this soft internal martial art have to be relaxed. That's the first paradox, one of many in Taichi training.
Hello sir. I am sandhya reciding in mandaveli. Recently i heard about tai chi in internet while browsing some other exercises for my ailments. Are you still conducting classess in chennai. If so please let me know. I was searching your telephone number the one which is in the website is not in use. Please let me know your number to contact you for the regular classess. I am 46 years old. Thank you. Sandhya 9500433810
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Standing post means assuming something like a stress position; knees bent, back straight, not straight casual but vertical bolt upright. Position of the arms and hand varies according to the teaching and the style of Taichi. But the basic idea is to have the arms away from the body. Muscles like always in this soft internal martial art have to be relaxed. That's the first paradox, one of many in Taichi training.
dahn yoga exercises
Hello sir. I am sandhya reciding in mandaveli. Recently i heard about tai chi in internet while browsing some other exercises for my ailments. Are you still conducting classess in chennai. If so please let me know. I was searching your telephone number the one which is in the website is not in use. Please let me know your number to contact you for the regular classess. I am 46 years old. Thank you.
Sandhya
9500433810
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